Erzi Woodroller Balls literally round off any course of self-massage therapy. When exercising with these balls, you are really taken down to the roots and relieved of persistent muscular tension brought about by the inherent weight.
Before use we recommend a pre-massage with the aid of the classical Woodroll.
To produce that intensive rounding-off effect, it is advisable to work with the Woodroller Ball at the end of a revitalisation session. It can be used on all parts of the body for removing tension as well as for loosening tackiness of the fascia connective tissue. Depending on the desired intensity, the Woodroller Ball is usable as a classical massager or (if applying one’s own bodily weight) in a standing posture against a wall or in a reclining position down on the floor.
No toy! Sports goods! Please keep manufacturer's reference.